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Contest Preparation

Online Training

Contest Preparation

Need assitance getting ready for a show or a photoshoot? You can now train with us online and learn from a pro fitness model and cover model who has trained many clients to turn pro in many organizations.

Program Includes:

•Nutrition phased program

•Training Phases

•Cardio regimen

•Supplement plan

•Weekly progress tracking with photos and measurements

•Posing assistance via photos or video

•Week of peak plan

•Recommendations about suits, shoes, tanning

All programs are completely customized towards your physique, goals, and lifestyle by Amer Kamra.  You will also have email support with Amer personally and will be able to ask him questions along the way.